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How to reduce DHT? Natural remedies, including green tea, caffeine, and pumpkin seeds, may help. But there's only one proven option: DHT (dihydrotestosterone) is a hormone linked to hair loss. Some people prefer natural methods to reduce DHT levels. Natural Saw palmetto; Nettles; Pumpkin seeds; Green tea. Although you might read positive reviews about the effects of these so-called "natural DHT blockers",
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